Fitness Chesterfield
Address
14444 Hull Street Rd N
Place
Chesterfield, VA   23832 
Landline
(804) 220-0151
E-Mail
chesterfield@stretchlab.com
Facebook
104434652704201
Website
stretchlab.com

Description

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Chesterfield offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.

Keywords Stretching, Stretch, Posture, Training, Flexologist, Fitness, Range of motion, Joint pain, Mobility, Decrease stress, Flexibility, Assisted stretching, FTP, PNF approach, Dynamic stretching, Static stretching, Group stretch, One-on-one stretch, Benefits, Flexible, Performance, Bench, Customized, Community, Beyond Yoga, Boody, By Lilla, DIY, Define Your Inspiration, Emily HSU, Free People, Glydero, good hYOUman, HPE, Kai, Kini Brands, Knotty, Lukkalux, Manduka, Nest, Niyama Sol, Noli Yoga, Nux Active, Onzie, Pheel, Quanta, RXBAR, Sol and Selene, Spiritual Gangster, Splendid, Stretch Athleisure, Toesox, Varley, Vooray, Goals, Marathon.

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  • Dean

    Lead Flexologist

    Dean is one of our founding flexologists here at StretchLab Chesterfield. He is a personal trainer and has a background in physical therapy. When he is not at StretchLab you can find him golfing or creating artwork on the pottery wheel. He chose StretchLab because of his interest in human anatomy, the impact stretching had in his own life, and the reward of helping others.

  • Mickenzie

    Flexologist

    As a Flexologist at StretchLab, I am able to merge my expertise in yoga theory, and experience as a health coach with my dedication to helping individuals unlock their body's potential. What truly resonates with me about being part of StretchLab is the opportunity to witness the transformative power of stretching in people's lives. I am inspired by the dedication of our clients as they commit to enhancing their mobility, alleviating pain, improving their flexibility, and ultimately embracing a healthier lifestyle. It's incredibly rewarding to contribute to their progress, guiding them toward a renewed sense of physical and mental well-being. Beyond the studio, I am an advocate for holistic health, constantly exploring new ways to foster balance and vitality. Whether I am diving into my own yoga practice, embarking on outdoor adventures, working out at the gym, or immersing myself in creative projects with healing herbs and gemstones; I find that nurturing my own health and wellness increases my ability to guide and inspire others on their wellness journeys. Let’s work together to obtain a better quality of life, one stretch at a time

  • Mariah

    Flexologist

    Mariah is an intuitive yoga teacher that enjoys guiding people through various movements, postures, Breathwork, and meditations. In her spare time, she is found spending time with her daughter and niece, engaging in mobility work, and also expanding her knowledge as a student at Brightpoint Community College. Working at Stretchlab has provided her the opportunity to enhance her passions by working one on one with individuals to encourage the path to holistic health.

  • Tiffany

    Flexologist

    I have been a massage therapist for just over 10 years, holding a degree in applied science. My practice spans various modalities, including relaxation, prenatal, and medical massage. Throughout most of my career, I have worked in chiropractic settings, with a brief stint in a physical therapy environment. Initially, my goal was to transition into a physical therapy program after completing my massage program, but as life got busier with school and family, that dream receded. However, I'm thrilled to join the team at Stretch Lab. Despite our diverse backgrounds, we unite in our shared cloth, integrating our specialties to support each other and the community. It's a special place where we gather to share our passion for helping others

  • Samone

    Flexologist

    I have over 2 years of experience in stretch coaching, along with a background in dance spanning a couple of decades, and most recently, I became a certified yoga instructor. In my spare time, I embrace my inner nerd by attending conventions, participating in gaming activities, and indulging in comic books or Asian-inspired movies and shows. I'm also a film enthusiast, a self-proclaimed foodie, and prioritize spending time with family and friends. At Stretchlab, I find joy in sharing my knowledge and experience to enrich others' lives, helping them stretch more effectively and alleviate physical tension that may contribute to mental strain.

Categories

Fitness
(804)220-0151 (804)-220-0151 +18042200151 (804)238-7896 (804)-238-7896 +18042387896

Map 14444 Hull Street Rd N

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